Blueberries are packed with vitamins and minerals and are especially rich in antioxidants such as anthocyanin.
Goji Berries are excellent sources of many vitamins and minerals including vitamin A, vitamin C and iron. They also are a great source of protein. Since they contain more than 20 vitamins and minerals, goji berries contain many of the nutrients needed for optimal health and vitality.
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- The anthocyanins found in acai are believed to lower the occurrence of diabetic retinopathy and the formation of fibrous breast tissue.
- The high concentration of linoleic acid in acai can lower bad cholesterol while raising the good levels.
- Acai has more anthocyanins than red wine or blueberries.
The concentration of antioxidants in cacao is one of the primary reasons that this superfood is so special. The antioxidants in cacao help the body to fight free radicals. Free radicals can damage cells and lead to cancer and other diseases.
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Mango is rich in several groups of antioxidants, beta carotene, vitamin C and potassium. In particular, mango is rich in carotene which is converted to vitamin A in the body. Vitamin A benefits eyesight, bones, skin, mucous membranes and the immune system while vitamin C helps to strengthen the skin, skeleton, blood vessels and teeth. Mango contains several types of antioxidizing phenolic compounds such as mangiferin, which can be found in many fruits and herbs. The compound is traditionally used to treat diabetes. Mangiferin also facilitates and supports digestion.
The word pineapple was first used to describe pine cones. However, when the pineapple was first discovered by European explorers it reminded them of the pine cone and so they named it after the pine cone. Now pineapples are enjoyed all over the world in desserts, salads, as a fruit as well as dried and canned.
130g Organic Pineapple
Inca berries have almost double the fiber of dates. Inca berries also have more fiber than prunes, blueberries, raisins and apricots.
100 grams Organic Inca Berries
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The mulberry is a nutrient powerhouse. Mulberries are an excellent source of protein. In fact just 3 ounces of mulberry has 9 grams of protein.
Mulberry is also a delicious source of iron, calcium, vitamin C and fiber.
Resveratrol is an antioxidant that is very plentiful in the mulberry.
The antioxidants in the mulberry have been shown to help repair and prevent free radical damage. Resveratrol is thought to promote heart health and overall vitality.
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