The mulberry is a nutrient powerhouse. Mulberries are an excellent source of protein. In fact just 3 ounces of mulberry has 9 grams of protein.

Mulberry is also a delicious source of iron, calcium, vitamin C and fiber.
Resveratrol is an antioxidant that is very plentiful in the mulberry.
The antioxidants in the mulberry have been shown to help repair and prevent free radical damage. Resveratrol is thought to promote heart health and overall vitality.

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