The word pineapple was first used to describe pine cones. However, when the pineapple was first discovered by European explorers it reminded them of the pine cone and so they named it after the pine cone. Now pineapples are enjoyed all over the world in desserts, salads, as a fruit as well as dried and canned.
Pineapple is native to Brazil and Paraguay. It is believed that the Indians took this native plant and then cultivated it in other locations. Pineapple was taken to the tropical islands of Guam and Hawaii in the 1500s. Pineapples are grown in many different countries around the world including the Philippines, Hawaii, Mexico, Brazil, Puerto Rico and other locations. There are many different varieties of pineapple but all share similar nutritional properties. Pineapple is a very nutrient dense food.
Pineapple is a very juicy and delicious fruit. It has a very sweet and sour flavor combination since it contains high levels of both sugar and citric acid. Fully developed pineapples are a large fruit. In fact, they can be up to 12 inches or more in height. Pinaple are topped with hard and spiky leaves. The outer coating of this fruit is generally not eaten. Pineapple also have a thick core which is also removed before consumption.
There are many health benefits associated with pineapple as well. Pineapple is filled with nutrients including vitamins, minerals and more. Pineapple has calcium, potassium, vitamin C, manganese and fiber. Pineapple is filled with nutrition and is also low in fat and cholesterol. Many people enjoy eating pineapple fresh, canned, juiced and frozen. Pineapple works well in smoothies, drinks, baked goods and more.
Pineapple is known for helping to build strong and healthy bones. This is largely due to the fact that pineapple contains manganese which is an essential nutrient needed for strong bones . It helps the body build bone and tissues. Pineapple also contains calcium.
Pineapple is also a great fruit to eat for immune system support. Pineapple is filled with vitamin C with is excellent for the immune system. Additionally pineapple contains bromelain which helps to reduce coughing. Next time you feel sick, try taking some pineapple with your orange juice. Another interesting benefit of pineapple and the bromelain that pineapple contains is that it can help to break down protein. This makes pineapple juice a great meat tenderizer in marinades. Eating pineapple after a protein rich meal can make digestion easier. It may also reduce pain, help with intestinal and digestive issues and is rumored to help induce labor in pregnant women that are overdue. Another great benefit of pineapple is the fiber that it contains. Fiber is important for digestion.
Pineapple is certainly a delicious fruit and frequently enjoyed for many good reasons. Pineapple is great to eat when you are feeling sick since it has vitamin C and can reduce coughing. Pineapple aids in digestion of protein and can help digestion. Pineapple also supports bone growth in children and maintaining bone strength in the elderly.